Author: Luke Sniewski

Hi. My name is Luke. As a Wellbeing Coach and Somatic Therapist, I integrate my broad personal, academic, and professional experience into a unique approach for helping others. Today, I utilize Compassionate Inquiry, somatic practices, and healthy lifestyle strategies to help clients experience more vitality, authenticity, and inner peace in everyday life. Something that my meditation practice – as well as guidance from my teachers Graham Mead, Gabor Maté, Rupert Spira, and Lenny Parracino – has taught me is that authentic change begins with silence, stillness, and the courage to look inward. We may not like what we find there, but getting into our body is where the real work of change is done. ‘The Inner Work’ transforms the way we relate to our mind, body, & world. While this requires radical self-acceptance, ruthless honesty, and Yoda-like patience, present moment awareness is the greatest gift you bring into relationship.